Shape and definition
6 months: diet, gym and a “bomb result”
After 4 months of offline training
- The result
6months
“It’s been 6 months since I started the diet and the gym, 4 of them in your offline classes, and I feel amazing. No stopping.”
Starting point
Starting diet and gym from zero.
What we did
Four months of offline training at Nero Fit plus a nutrition programme.
The result
A visible change in 6 months; back in the gym again after Ramadan.
Programmes
1.3Mfollowers on Instagram
Axad Xudayarov
Let the next result be yours.
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