Proper nutrition programme
A diet built around your goal: for fat loss or muscle gain.
What you get
- A diet for your goal
- For fat loss or muscle gain
- Included in online and offline coaching
Axad’s rule: “Don’t get fat, get beautiful.” The nutrition plan is written for where your body is now and where you want it to go.
One student wrote: “Proper nutrition and sport helped in every way; my mood is always great.”
How it works
- 1RequestYou write your goal, weight and height.
- 2ProgrammeYou get a nutrition plan written for you.
Results on this programme
BeforeAfterShape and definitionBefore and after: one student, one locker room
“Send this to anyone who asks how fast and how much a person can change.” That is how Axad captioned this result.Offline student · Offline→- Fat loss3 months−12kg
−12 kg in 3 months, and no more pain
“I lost 12 kg in 3 months. The bloating, the chronic headaches and the back pain are completely gone.”Online student · Online→ - Fat loss2 months101→91kg
From 101 to 91 kg
“In 2 months I went from 101 to 91 kg. Breathing is easier, my health is back, my energy is back. Endlessly grateful, Ustoz!”Student · 8 months→Before101After91 - Muscle gain8 months59→71kg
Muscle gain from 59 to 71 kg
“I took the online course a year ago. I was 59 kg, now I’m 71.”Online student · Online→Before59After71 - Fat loss7 months−30kg
−30 kg in 7 months
“Great result! I’ve paused the diet a little now, but the change is big. Following your guidance: minus 30 kg in 7 months.”Student · With Axad→ - Muscle gain63→75kg
From 63 to 75 kg, and a better mood
“The result isn’t complete yet, but my weight went from 63 to 75. Proper nutrition and sport helped in every way; my mood is always great.”Online student · Online→Before63After75
Request
Tell us your goalwe’ll work out the rest together
A name and a phone number are enough. The admin will get in touch the same day with the format, the price and a start date.
- Fat loss, muscle gain or shape: a programme for the goal
- At home, in any gym or at Nero Fit
- Together with a nutrition programme