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On training, nutrition and mindset, from Axad’s own experience.

The three main rules of leg training

TrainingSeptember 18, 20263 min read

The three main rules of leg training

Balance, the right distribution of load, and breathing. For anyone who struggles on leg day.Read more →

A road that started at 133 kg

MindsetAugust 30, 20262 min read

A road that started at 133 kg

From a skinny young man with no confidence, to 133 kg, to a coach who has brought thousands of people into sport.Read more →

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Axad Xudayarov

Your dreams won’t come to you.You walk to them, athlete.

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