Students
Results in numbers
From the messages students sent to Axad: how many months, how many kilos, and what changed.

BeforeAfterShape and definitionBefore and after: one student, one locker room
“Send this to anyone who asks how fast and how much a person can change.” That is how Axad captioned this result.Offline student · Offline→
BeforeAfterMuscle gainA Teachers’ Day gift: three students
1 October is Teachers’ and Mentors’ Day. Axad marked it with his students’ then-and-now photos: “a gift money can’t buy”.Offline students · Offline→- Fat loss3 months−12kg
−12 kg in 3 months, and no more pain
“I lost 12 kg in 3 months. The bloating, the chronic headaches and the back pain are completely gone.”Online student · Online→ - Fat loss2 months101→91kg
From 101 to 91 kg
“In 2 months I went from 101 to 91 kg. Breathing is easier, my health is back, my energy is back. Endlessly grateful, Ustoz!”Student · 8 months→Before101After91 - Muscle gain8 months59→71kg
Muscle gain from 59 to 71 kg
“I took the online course a year ago. I was 59 kg, now I’m 71.”Online student · Online→Before59After71 - Fat loss1.5 months84→79kg
From 84 to 79 kg in six weeks
“Six weeks in. From 84 to 79 kg, I just did what you said.”Online student · Online→Before84After79 - Fat loss7 months−30kg
−30 kg in 7 months
“Great result! I’ve paused the diet a little now, but the change is big. Following your guidance: minus 30 kg in 7 months.”Student · With Axad→ - Muscle gain63→75kg
From 63 to 75 kg, and a better mood
“The result isn’t complete yet, but my weight went from 63 to 75. Proper nutrition and sport helped in every way; my mood is always great.”Online student · Online→Before63After75 - Shape and definition90%2 months
No gym, just resistance bands
“I joined your course 2 months ago. I followed the diet about 90%, never went to the gym, trained only with bands, and the result is good. Now I want to train in a gym.”Online student · Online→ - Shape and definition6 months
6 months: diet, gym and a “bomb result”
“It’s been 6 months since I started the diet and the gym, 4 of them in your offline classes, and I feel amazing. No stopping.”Offline student · Offline→ - Health and energy3 months
From podcasts to offline student
“This is my result from 3 months of just watching your podcasts. In the fourth month I became your offline student, Alhamdulillah.”Offline student · Offline→
Students write
What students write a few months in
−12 kg
Ustoz, I’m your online student. I lost 12 kg in 3 months. The bloating, the chronic headaches and the back pain are completely gone, and I feel great.
Onlayn shogird 101 → 91 kg
Axad aka, I’ve been your student for 8 months and you changed my life. In 2 months I went from 101 to 91 kg. Breathing is easier, my health is back, my energy is back. Endlessly grateful, Ustoz!
Shogird No gym, at home
I joined your course 2 months ago. I followed the diet you wrote about 90% of the time, never went to the gym, trained only with bands, and the result is good. Now I want to train in a gym.
Onlayn shogird 59 → 71 kg
I took the online course a year ago; it’s the eighth month now. I was 59 kg, now I’m 71.
Onlayn shogird 63 → 75 kg
My weight went from 63 to 75. It wasn’t just about getting bigger; it helped in every way: my mood is always great, and most of all I felt what proper nutrition and sport really are. Thank you.
Onlayn shogird Nero Fit
Ustoz, it’s been 6 months since I started the diet and the gym, 4 of them in your offline classes, and I feel amazing, Alhamdulillah. No stopping. Thank you for everything you taught me.
Oflayn shogird
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Every day on training, nutrition and life, in Axad’s Reels and podcasts.
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Axad Xudayarov
Your dreams won’t come to you.You walk to them, athlete.
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