Muscle gainOffline studentsOffline
A Teachers’ Day gift: three students
1 October, Nero Fit
1 October is Teachers’ and Mentors’ Day. Axad marked it with his students’ then-and-now photos: “a gift money can’t buy”.
— Offline students
Starting point
Three different starting points: extra weight, a thin frame, low strength.
What we did
Offline training at Nero Fit and a separate nutrition programme for each of them.
The result
All three changes are plain to see in the photos.
ProgrammesOffline training
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Axad Xudayarov
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