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Shape and definitionOffline studentOffline

Before and after: one student, one locker room

From a belly to visible abs

Before and after: one student, one locker room
“Send this to anyone who asks how fast and how much a person can change.” That is how Axad captioned this result.

— Offline student

  1. Starting point

    A belly and weak muscles.

  2. What we did

    Training at Nero Fit and a nutrition programme.

  3. The result

    Abs, broad shoulders and chest. The photos speak for themselves.

1.3Mfollowers on Instagram

Axad Xudayarov

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